Fitness enthusiast, NPC bikini competitor, and founder of 6ft Fit. I’m also a nutrition coach to some beautiful women, in the process of becoming a certified Nutrition and Wellness Counselor.
I preach and live by flexible dieting, or IIFYM. I’ve done it all, and the balance and freedom of IIFYM has been a blessing both mentally and in terms of my physique and athletic performance.
After struggling with my health, I found a renewed love for nutrition and fitness. I discovered that weight lifting is the absolute best way to shape and transform your body. Even in my track days, I never took my performance or athleticism seriously. Because of an autoimmune disease, my health will always be a challenge, but a health-centered lifestyle, attitude, and faith will always push me through.
Aside from 6ftFit? I live in Nashville, TN. I’m married to my best friend & love of my life, Kevin. You’ll find him mentioned frequently in my blogs (and sometimes being my hand model).
I have the best cat in the world named Diz (short for Disraeli). He fetches like a dog and has his own personal heating pad.
My family is everything to me. I’ve been so lucky that they support me in every crazy idea I have. Including getting on stage to be judged in a bikini
6ftFit is a collection of healthy recipes, workout videos, and a resource for flexible dieting. It’s also a community for women to confidently conquer the gym and their health, travel our journeys together. Every woman should stand like she’s 6 feet tall.